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From the Publisher: Athletes' physiques and conditioning levels have advanced significantly in the past decade. Now, it's time for their mental prowess to catch up. The Sport Psych Handbook makes significant performance improvement possible throug...
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Contents
Motivation : the need to achieve / John F. Eliot -- Goals : more than just the score / Chris Harwood -- Competitive drive : embracing positive rivalries / Cal Botterill -- Overtraining : balancing practice and performance / Kirsten Peterson -- Anx...
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