moving image Yoga for the rest of us. Back care basics
- Summary
-
Peggy Cappy shows you the right exercises and yoga poses to protect your back and improve your posture. These simple but powerful exercises stretch and strengthen back muscles and can alleviate back pain caused by muscular tension.
- Format
- moving image
- Description
- 1 videodisc (123 min.) : sd., col. ; 4 3/4 in.
- Publisher
- WGBH 2007
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7046 YOG in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 613.7046 YOG in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7046 YOG in Adult Non-fiction | Available |
| TADL-WOOD | 613.7046 YOG in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7046 YOG in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 613.7046 YOG in Adult Non-fiction | Available |
All Copies (Show)
Genres (Show)
Subjects (Show)
chat loading...