moving image Speed for sports performance
- Summary
-
"Increase your acceleration, maximum speed, and endurance! Speed for Sports Performance provides the tools to build a program for your specific needs, sports, and goals"--Container.
- Contents
-
Keys to speed -- Assessment -- Warm-up and cool-down -- Quick-start training -- Maximum speed training -- Special speed-training tools -- Speed progression program.
- Format
- moving image
- Description
- 1 videodisc (55 min.) : sd., col. ; 4 3/4 in.
- Publisher
- Human Kinetics 2007
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 796.336 SPE in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 796.336 SPE in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 796.336 SPE in Adult Non-fiction | Available |
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