moving image Strength for sports performance
- Summary
-
"Bring your strongest effort to the field, court, or mat. Strength for Sports Performance provides the tools to build a program for your needs, your sport, and your goals"--Container.
- Contents
-
Introduction -- Assessment -- Dynamic warm-up and cool-down -- Total body training -- Lower body training -- Upper body training-- specialized equipment training.
- Format
- moving image
- Description
- 1 videodisc (25 min.) : sd., col. ; 4 3/4 in.
- Publisher
- Human Kinetics 2007
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 796.07 STR in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 796.07 STR in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 796.07 STR in Adult Non-fiction | Available |
All Copies (Show)
Genres (Show)
Subjects (Show)
Other Authors / Cast (Show)
chat loading...