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The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

1 hold on 3 copies

text The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

1 hold on 3 copies

Summary

The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.

Format
text
Description
xiii, 571 p. : ill. ; 25 cm.
Publisher
Crown Archetype 2010

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7 FER in Adult Non-fiction Available
Kingsley Branch Library 613.7 FER in Adult Non-fiction Available

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