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Paleoista : gain energy, get lean, and feel fabulous with the diet you were born to eat

text Paleoista : gain energy, get lean, and feel fabulous with the diet you were born to eat

Summary

Presents a guide for women on how to promote personal health and fitness by embracing the diet of ancient-world ancestors and avoiding modern and processed foods, sharing advice on how to provide for the needs of busy schedules and growing families.

Format
text
Description
x, 276 p. : ill. ; 20 cm.
Publisher
Simon & Schuster 2012

Available Copies

Library Location Status
Woodmere (Main Branch) 613.2 STE in Adult Non-fiction Available

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