software, multimedia Stress management
- Summary
- Poor stress management, stemming from factors such as impending deadlines, work overload, and procrastination, can lead directly to burnout, one of the top reasons for quitting a job. This video identifies workplace stressors and offers guidelines... Read more
- Contents
-
Causes of Stress (2:04) -- Good Stress (2:31) -- Bad Stress and Distress (4:12) -- Managing Stress Step-by-Step (4:56) -- Life Outside the Workplace (2:01) -- Review of Stress Management (1:30)
- Format
- software, multimedia
- Description
- 1 streaming video file (20 min.) : sd., col., digital file.
- Publisher
- Films Media Group 2005
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