Offers easy vegetarian main dishes for young people to cook, along with information on equipment needed, cooking techniques, safety tips, and notes on special ingredients.

Eggxtra tasty bake -- Simple black bean salad -- Tortilla tower -- Crispy tofu sticks -- Curried potatoes and rice -- Baked potato pileup -- Rolled-up lasagna -- Who needs meat? sloppy joes -- Lemony couscous salad.