text Freedom from your inner critic : a self-therapy approach
- Summary
-
Presents a self-therapy approach for uncovering the psychological roots of self-sabotaging thoughts and behavior and restoring a sense of worth.
- Contents
- Getting to know your inner critic -- A new view of the inner critic -- Coming into self: unblending from your critic and child -- Becoming open to your critic: unblending from your inner defender -- Befriending your critic -- Uncovering the origin... Read more
- Format
- text
- Description
- x, 147 pages : illustrations ; 23 cm
- Publisher
- Sounds True 2013
| Library | Location | Status |
|---|
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 158.1 EAR in Adult Non-fiction | Checked out (Due: 2024-12-20) |
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