moving image Yoga for beginners & beyond
- Summary
- "Yoga for beginners & beyond is the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing... Read more
- Contents
-
Essential yoga for inflexible people -- Yoga for stress relief -- A.m. p.m. yoga for beginners.
- Format
- moving image
- Description
- 3 videodiscs : sd., col. ; 4 3/4 in.
- Publisher
- Bodywisdom Media 2008
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7046 YOG in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7046 YOG in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7046 YOG in Adult Non-fiction | Available |
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