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Jane Fonda prime time. AM/PM yoga for beginners

moving image Jane Fonda prime time. AM/PM yoga for beginners

Summary
It's time to get a Yoga Body. Yoga is a great way to enhance your energy, build strength, and increase flexibility. Join Jane for her series of three AM yoga workouts, designed to make you feel rejuvenated and energized, and two PM workouts that w... Read more
Contents

AM. Abs & back ; Energy ; Strength -- PM. Mobility ; Relaxation.

Format
moving image
Description
1 videodisc (ca. 71 min.) : sd., col. ; 4 3/4 in.
Publisher
Lions Gate Entertainment 2012

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7046 JAN in Adult Non-fiction Available

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