text The complete idiot's guide to plant-based nutrition
- Summary
-
You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.
- Contents
- The benefits of a plant-based diet. What plant-based nutrition is all about ; Breaking down the macronutrients ; Getting your vitamins and minerals ; You are what you eat (not what you don't) ; What's on the menu? -- Living a plant-based life. Sto... Read more
- Format
- text
- Description
- xx, 332 p. : ill. ; 24 cm.
- Publisher
- Alpha 2011
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 HEV in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613 HEV in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 HEV in Adult Non-fiction | Available |
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