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Get up! : why your chair is killing you and what you can do about it

1 hold on 1 copy

text Get up! : why your chair is killing you and what you can do about it

1 hold on 1 copy

Summary
"That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyl... Read more
Contents
The chairman's rise to power. In the beginning ; Feed me, move me ; The brain strain ; Despite your chair, you are an individual -- The chairman's curse. The chair-cursed body ; The chair-cursed mind ; The chair-cursed car ; The chairman's vision ... Read more
Format
text
Description
vi, 234 pages : illustrations ; 21 cm
Publisher
2014

Available Copies

Library Location Status
Woodmere (Main Branch) 613 LEV in Adult Non-fiction Available

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