moving image Crunch, pick your spot pilates. Pick your spot pilates
- Summary
-
Targets the favorite body parts to train: belly, butt, thighs, with 10-minute workouts for each. Pilates mat exercises tone, firm, and re-shape your body. Focuses on precise breathing techniques to get in touch with your body's core.
- Format
- moving image
- Description
- 1 videodisc (45 min.) : sd., col. ; 4 3/4 in.
- Publisher
- Anchor Bay Entertainment 2002
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 CRU in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 CRU in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 CRU in Adult Non-fiction | Available |
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