text Water exercise
- Summary
- "Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or condition--all with little or no impact? Water Exercise is your complete resource for fitness and rehabilitation exercises. Water workouts a... Read more
- Contents
- Preface -- Part I Getting Started -- Chapter 1 Basics of Water Exercise -- Chapter 2 Preparing to Get Wet -- Part II Choosing Your Exercises -- Chapter 3 Warm-Up and Flexibility Segment -- Chapter 4 Beginning Exercises -- Chapter 5 Intermediate Ex... Read more
- Format
- text
- Description
- viii, 239 pages : illustrations ; 26 cm
- Publisher
- Human Kinetics 2015
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.716 LAY in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.716 LAY in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.716 LAY in Adult Non-fiction | Available |
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