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The anxiety survival guide for teens : CBT skills to overcome fear, worry, and panic

text The anxiety survival guide for teens : CBT skills to overcome fear, worry, and panic

Summary
" Do you have problems with anxiety? The Anxious Teen Survival Guide is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and wo... Read more
Format
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Description
208 pages ; 21 cm.
Publisher
Instant Help 2015

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