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Power yoga total body with Rodney Yee

moving image Power yoga total body with Rodney Yee

Summary
"Includes: beginner poses & movements to build stamina; intermediate poses & movements for strength, endurance and alignment; overall centering practice to bring the body and mind into greater harmony; interview with Rodney Yee plus easy-access ch... Read more
Format
moving image
Description
1 videodisc (80 min.) : sd., col. ; 4 3/4 in.
Publisher
Gaiam 2003

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7 POW in Adult Non-fiction Available

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