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The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods

text The negative calorie diet : lose up to 10 pounds in 10 days with 10 all you can eat foods

DiSpirito, Rocco

Summary
"The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs.In The Ne... Read more
Contents
Part I: The negative calorie diet. It's not about the calories ; Meet the 10 negative calorie foods ; Eat real, feel great, lose weight ; The 10-day negative calorie cleanse ; The 20-day all you can eat plan -- Part II: The negative calorie recipe... Read more
Format
text
Description
ix, 276 pages : color illustrations, ; 24 cm
Publisher
Harper Wave 2016
MARC Permalink

Available Copies

Library Location Status
Kingsley Branch Library 641.5 DIS in Adult Non-fiction Available

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