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Jane Fonda prime time. Firm & burn

moving image Jane Fonda prime time. Firm & burn

Summary
Dancing is one of her favorite ways to burn calories and stay fit. So join her and strengthen your heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. Her low-impact workouts are a safe, s... Read more
Contents

About aerobic exercise -- Workouts: Doo-wop, Latin, Old-school funk -- Customize your workout -- Extras: meditation, more from Jane Fonda.

Format
moving image
Description
1 videodisc (approximately 61 min.) : sound, color ; 4 3/4 in.
Publisher
2011

Available Copies

Library Location Status
Woodmere (Main Branch) 613.71 JAN in Adult Non-fiction Available

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