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A smart girl's guide, worry : how to feel less stressed and have more fun

1 hold on 2 copies

text A smart girl's guide, worry : how to feel less stressed and have more fun

1 hold on 2 copies

Summary

Offers advice for girls to deal with worrying and stress, letting them know that some worry is natural and giving them effective tips and techniques for taming fear and feeling more calm and confident.

Contents

All stressed out -- Look who's talking -- Pressures & perfection -- Facing your fears -- Taking charge -- So, really, what if?

Format
text
Description
95 pages : color illustrations ; 25 cm
Publisher
American Girl Publishing 2016

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