text Run fast, eat slow : nourishing recipes for athletes
- Summary
- From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. This cookbook for runners that shows fat is ess... Read more
- Contents
-
Eat slow to run fast -- Our pantry -- Thirst quenchers -- Morning fuel -- Snacks and appetizers -- Salads -- Soups -- Nourishing mains -- Sides -- Sauces and dressings -- Wholesome treats -- Runner's remedies -- Appendix A: Culinary tips and tools -- Appendix B. Resources.
- Format
- text
- Description
- xiii, 242 pages : color illustrations ; 27 cm
- Publisher
- Rodale 2016
| Library | Location | Status |
|---|
| Library | Location | Status |
|---|---|---|
| TADL-EBB | 641.56 FLA in Adult Non-fiction | Checked out (Due: 2025-01-20) |
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