text Deskbound : standing up to a sitting world
- Summary
- As recent studies show that too much sitting can wreak havoc on your health, a physical therapist and best-selling author provide creative solutions for reducing the amount of time sitting and strategies for the workplace and school that will impr... Read more
- Contents
- Consequences of poor posture. The rounded spine: a flexion fault ; The arched spine: the too-much-extension fault ; The side slouch: the high hip/high shoulder fault -- Natural body principles: how to organize and stabilize your spine, hips, and s... Read more
- Format
- text
- Description
- 368 pages : color illustrations ; 27 cm
- Publisher
- Victory Belt Publishing 2016
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 STA in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613 STA in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 STA in Adult Non-fiction | Available |
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