moving image 7 minutes of magic
- Summary
- Presents three "body-mind-spirit" workouts designed for maximum benefit in the least amount of time: a morning routine for increased energy (including extended version); an evening routine for relaxation (including extended version); basic routine... Read more
- Contents
-
AM 7 minutes -- AM extended -- PM 7 minutes -- PM extended -- 7 minutes for health.
- Format
- moving image
- Description
- 1 videodisc (50 min.) : sound, color ; 4 3/4 in. + 1 leaflet.
- Publisher
- Exercise to Heal 2007
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7148 SEV in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7148 SEV in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7148 SEV in Adult Non-fiction | Available |
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