Item details: Walk away the pounds. 5-day fit walk - 48174635

Walk away the pounds. 5-day fit walk

moving image Walk away the pounds. 5-day fit walk

Summary: Presents five calorie-burning workouts.

Contents: Get up and get started (1 mile) -- High calorie burn (2 miles) -- 30-minute walk (2 miles) -- Walk & kick -- Leslie Sansone power mile.

Format: moving image

Description: 1 videodisc (approximately 128 min.) : sound, color ; 4 3/4 in.

Publisher: GT Media 2006

Library	Location	Status

Library	Location	Status
TADL-WOOD	613.7 LES in Adult Non-fiction	Checked out (Due: 2025-01-07)

videorecording Instructional films. Nonfiction films. Instructional videos. Instructional films. Nonfiction films.

Fitness walking Reducing exercises Aerobic exercises Exercise Physical fitness Aerobic exercises Exercise Fitness walking Physical fitness Reducing exercises

Sansone, Leslie. GT Media

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