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Digestive health with real food : a practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues

text Digestive health with real food : a practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues

Summary

"A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues"--Page 4 of cover.

Contents
Introduction -- My story -- The basics of digestion -- When digestion goes wrong -- Diet to the rescue! -- Nourishing foods -- Design your own diet -- Supplements -- The mind-body connection -- Living life-- eating out and traveling! -- Troublesho... Read more
Format
text
Description
396 p. : col. ill. ; 28 cm.
Publisher
Paleo Media Group 2013

Available Copies

Library Location Status
Woodmere (Main Branch) 616.3 JAC in Adult Non-fiction Available

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