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Never get angry again : the foolproof way to stay calm and in control in any conversation or situation

text Never get angry again : the foolproof way to stay calm and in control in any conversation or situation

Summary
A holistic look at the underlying emotional, physical, and spiritual causes of anger cites the shortcomings of traditional anger-management techniques while explaining how to shift one's perspective to maintain a state of calm. When we fight the u... Read more
Contents
Introduction -- The real reason you are so angry -- The cost of living, the prices of escaping -- Making sense of pain and suffering -- Make peace with the past, for good -- How to love being alive -- Reclaiming ourselves and redefining our bounda... Read more
Format
text
Description
vii, 225 pages ; 22 cm
Publisher
St. Martin's Press 2018

Available Copies

Library Location Status
Woodmere (Main Branch) 152 LIE in Adult Non-fiction Available

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