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The PTSD survival guide for teens : strategies to overcome trauma, build resilience, & take back your life

text The PTSD survival guide for teens : strategies to overcome trauma, build resilience, & take back your life

Summary
Your trauma doesn't need to define you. In The PTSD Survival Guide for Teens , trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers evidence-based skills to help you find strength, confidence, and resilience in the afterm... Read more
Format
text
Description
143 pages : illustrations ; 21 cm.
Publisher
Instant Help Books, an imprint of New Harbinger Publications, Inc. 2018

Available Copies

Library Location Status
Kingsley Branch Library Y 616.85 Raj in Young Adult Non-fiction Available

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