Item details: The biggest loser. 8 minute body blasters. - 48200656

The biggest loser. 8 minute body blasters.

moving image The biggest loser. 8 minute body blasters.

Summary: Not enough time in the day to train 'The Biggest Loser' way? Wrong! Whether just beginning or ready to take the fitness up a notch, this six-week program provides three pound-shedding workouts designed to beat the bulge one intensity level at a ti... Read more

Contents: Warm-up -- Abs -- Butt -- Legs -- Arms -- Total body -- Cooldown.

Format: moving image

Description: 1 videodisc (56 min.) : sound, color ; 4 3/4 in.

Publisher: Lionsgate 2013

Library	Location	Status
Woodmere (Main Branch)	613.712 BIG in Adult Non-fiction	Available

Library	Location	Status
TADL-WOOD	613.712 BIG in Adult Non-fiction	Available

videorecording Nonfiction films. Instructional films. Instructional films. Video recordings for the hearing impaired. Nonfiction films. Video recordings for the hearing impaired. Instructional films. Video recordings for the hearing impaired. Nonfiction films.

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Library	Location	Status
Woodmere (Main Branch)	613.712 BIG in Adult Non-fiction	Available

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