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The keto diet : the complete guide to a high-fat diet, with more than 125 delectable recipes and meal plans to shed weight, heal your body, and regain confidence

text The keto diet : the complete guide to a high-fat diet, with more than 125 delectable recipes and meal plans to shed weight, heal your body, and regain confidence

Vogel, Leanne

Summary
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a Hi... Read more
Contents
What keto is and why you want in on the party -- Fifty shades of the keto diet : do what works for you -- The keto experience -- Keto at and away from home : buying groceries, eating out, and traveling -- Troubleshooting -- Food : the good, the ba... Read more
Format
text
Description
448 pages : color illustrations ; 26 cm.
Publisher
Victory Belt 2017
MARC Permalink

Available Copies

Library Location Status
Kingsley Branch Library 641.56 VOG in Adult Non-fiction Available

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