moving image Martial arts for your mind and body
- Summary
- One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Lear... Read more
- Contents
- (Disc 1): 1 Strengthen your mind, balance your body -- 2 Karate: fighting stance and mobility -- 3 Karate: anticipate but never strike first -- 4 Karate: end the fight with a single blow -- 5 Tai chi solo: find your flow -- 6 Tae kwon do: power is... Read more
- Format
- moving image
- Description
- 4 videodiscs (approximately 750 min.) : sound, color ; 4 3/4 in. + 1 course guidebook (viii, 75 pages : illustrations ; 19 cm).
- Publisher
- The Teaching Company 2017
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 796.8 MAR in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 796.8 MAR in Adult Non-fiction | Available |
Martial arts Training
Martial arts Philosophy
Martial arts Psychological aspects
Hand-to-hand fighting, Oriental Training
Hand-to-hand fighting, Oriental Philosophy
Hand-to-hand fighting, Oriental Psychological aspects
Self-defense Training
Mind and body
Exercise
Exercise
Hand-to-hand fighting, Oriental Philosophy
Hand-to-hand fighting, Oriental Psychological aspects
Hand-to-hand fighting, Oriental Training
Martial arts Philosophy
Martial arts Psychological aspects
Martial arts Training
Mind and body
Self-defense Training
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 796.8 MAR in Adult Non-fiction | Available |
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