text Self-compassion for parents : nurture your child by caring for yourself
- Summary
- "I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this... Read more
- Contents
- "Make it stop--I can't keep up!" : parenting is overwhelming -- "Why is this so hard?" : using self-compassion as a life raft -- "Where did that come from?" : dealing with the baggage we bring to parenting -- "I'll never be good enough" : avoiding... Read more
- Format
- text
- Description
- xiii, 246 pages ; 24 cm
- Publisher
- The Guilford Press 2019
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 649 POL in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 649 POL in Adult Non-fiction | Available |
Compassion
Parents
Caregivers
Caregivers Family relationships
Parenting Psychological aspects
Parent and child
Child psychology
Mindfulness (Psychology)
Meditation
Caregivers
Caregivers Family relationships
Child psychology
Compassion
Meditation
Mindfulness (Psychology)
Parent and child
Parenting Psychological aspects
Parents
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 649 POL in Adult Non-fiction | Available |
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