Item details: Calm : mindfulness for kids - 48266068

Calm : mindfulness for kids

text Calm : mindfulness for kids

Summary: Shares mindfulness activities that teach children how to focus their thoughts and pay attention, with care, to one moment at a time, including breathing exercises, moving the body to unwind stress, and taking a walk in the woods.

Contents: Mindfulness -- Focus: clap focus -- Spotlight focus -- What's in the bag -- Feet. seat, and hands practice -- My body breathes -- Take a walk -- Calm: high-five breath -- Glitter jar -- Elevator breath -- Power on, power off -- Waves of breath -- ... Read more

Format: text

Description: 72 pages : color illustrations ; 29 cm.

Publisher: 2019

Library	Location	Status
Fife Lake Public Library	J 158.1 KIN in Juvenile Nonfiction	Available
Interlochen Public LIbrary	J Mindful Kinder in Juvenile Nonfiction	Available

Library	Location	Status
TADL-FLPL	J 158.1 KIN in Juvenile Nonfiction	Available
TADL-IPL	J Mindful Kinder in Juvenile Nonfiction	Available

Instructional and educational works. Self-help publications. Picture books.

Mindfulness (Psychology) Juvenile literature Calmness Juvenile literature Mindfulness (Psychology) Attention Awareness Calmness

Available Copies

Library	Location	Status
Fife Lake Public Library	J 158.1 KIN in Juvenile Nonfiction	Available
Interlochen Public LIbrary	J Mindful Kinder in Juvenile Nonfiction	Available

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