text The yoga effect : a proven program to manage depression and anxiety
- Summary
-
"Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health"--
- Format
- text
- Description
- xvi, 201 pages : illustrations ; 24 cm
- Publisher
- Da Capo Lifelong Books 2019
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 LEB in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 LEB in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 LEB in Adult Non-fiction | Available |
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