text How to eat : all your food and diet questions answered
- Summary
- "What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively ... Read more
- Contents
- Introduction: Science, sense, and mashed banana -- Questioning the questions (why do we even need to ask how to eat?). How did we get here? -- Answering the questions (all about eating and health-- a multicourse Q&A). What is the best diet? ; Spec... Read more
- Format
- text
- Description
- ix, 242 pages ; 21 cm
- Publisher
- Houghton Mifflin Harcourt 2020
| Library | Location | Status |
|---|---|---|
| Peninsula Community Library | 613.2 BIT in Adult | Available |
| East Bay Branch Library | 613.2 BIT in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.2 BIT in Adult Non-fiction | In transit |
| TADL-PCL | 613.2 BIT in Adult | Available |
| TADL-EBB | 613.2 BIT in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Peninsula Community Library | 613.2 BIT in Adult | Available |
| East Bay Branch Library | 613.2 BIT in Adult Non-fiction | Available |
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