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Prenatal & postnatal yoga

moving image Prenatal & postnatal yoga

Summary

Two 30 min. programs: Prenatal to strengthen tone and relax and Postnatal to restore energy and redefine the body. Filmed in a serene garden overlooking the Pacific Ocean.

Format
moving image
Description
1 videodisc (approximately 69 min.) : sound, color ; 4 3/4 in.
Publisher
2009

Available Copies

Library Location Status
Woodmere (Main Branch) DVD 618.2 PRE in Adult Non-fiction Available

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