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Mama, you are enough : how to create calm, joy, and confidence within the chaos of motherhood

text Mama, you are enough : how to create calm, joy, and confidence within the chaos of motherhood

Summary
"A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free... Read more
Contents
part I. Learning to thrive in modern motherhood: The key to thriving in motherhood : understanding and managing your emotions and feelings ; A guide to self-care in modern motherhood -- part II. Embracing sadness on the path to thriving: Soothing ... Read more
Format
text
Description
326 pages : illustrations ; 21 cm
Publisher
Page Street Publishing Co. 2020

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