text Yoga where you are : customize your practice for your body + your life
- Summary
- "Everything you need to build a custom yoga practice that supports YOU, just where you are. This empowering guide celebrates readers of all backgrounds, body sizes, and abilities. It offers poses, variations, sequences, and tools to find freedom i... Read more
- Format
- text
- Description
- xv, 253 pages : color illustrations ; 27 cm
- Publisher
- Shambhala 2020
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 BON in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 BON in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 BON in Adult Non-fiction | Available |
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