text Be you, only better : real-life self-care for young adults (and everyone else)
- Summary
- "Outlines daily practices that promote physical, mental, and emotional health for young people making the transition to adulthood. The author covers practices such as journaling, exercise, healthy sleep habits, time management, and mindfulness, wi... Read more
- Format
- text
- Description
- xiv, 153 pages : illustrations ; 22 cm
- Publisher
- New World Library 2021
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 613 HUG in Young Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | YA 613 HUG in Young Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | YA 613 HUG in Young Adult Non-fiction | Available |
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