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Learning to quit : how to stop smoking and live free of nicotine addiction

text Learning to quit : how to stop smoking and live free of nicotine addiction

Summary
"Have you tried to quit smoking, only to find yourself reaching for a cigarette again and again? Tired of feeling bad about your health and making promises to the ones that love you? Set a "learning" mindset and reframe these past quit attempts as... Read more
Format
text
Description
364 pages : illustrations ; 23 cm
Publisher
Avasta Press 2020

Available Copies

Library Location Status
Woodmere (Main Branch) 616.86 HAR in Adult Non-fiction Available

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