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How to deal : developing skills for coping

text How to deal : developing skills for coping

Summary
"Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do... Read more
Contents

Busy lives -- Get calm to cope -- Learning to cope -- Coping strategies.

Format
text
Description
32 pages : color illustrations ; 24 cm.
Publisher
Capstone Press, an imprint of Capstone 2021

Available Copies

Library Location Status
Woodmere (Main Branch) J 155.9 HUB in Juvenile Nonfiction Available

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