Item details: The DBT skills workbook for teen self-harm : practical tools to help you manage emotions & overcome self-harming behaviors - 48337215

The DBT skills workbook for teen self-harm : practical tools to help you manage emotions & overcome self-harming behaviors

text The DBT skills workbook for teen self-harm : practical tools to help you manage emotions & overcome self-harming behaviors

Van Dijk, Sheri

Summary: If you self-harm, you should know that you aren't alone. There are lots of reasons people turn to self-harming behaviors; whether you do control in your life, or just feel something -- anything -- other than numb, there are safer and healthier way... Read more

Format: text

Description: 153 pages : illustrations ; 26 cm

Publisher: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2021

Library	Location	Status
Woodmere (Main Branch)	YA 616.85 VAN in Young Adult Non-fiction	Available

Library	Location	Status
TADL-WOOD	YA 616.85 VAN in Young Adult Non-fiction	Available

bibliography Juvenile works. Problems and exercises.

Parasuicide Juvenile literature Dialectical behavior therapy Juvenile literature Self-help techniques Juvenile literature Self-mutilation Juvenile literature Dialectical behavior therapy Parasuicide Self-help techniques

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Library	Location	Status
Woodmere (Main Branch)	YA 616.85 VAN in Young Adult Non-fiction	Available

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