moving image The best workouts ever--. Perfect Pilates.
- Summary
-
Five Pilates workouts that tone the body for varying experience levels.
- Contents
-
The method Pilates fusion (beginner) (30 min.) -- Quickfix Pilates (intermediate) (11 min.) -- The method perfect Pilates (intermediate) (14 min.) -- The method target specifics plus (advanced) (15 min.) -- Quickfix Pilates abs (advanced) (10 min.).
- Format
- moving image
- Description
- 1 videodisc (81 min.) : sound, color ; 4 3/4 in.
- Publisher
- Inspired Wellness 2008
| Library | Location | Status |
|---|---|---|
| Interlochen Public LIbrary | DVD 613.71 Best 2008 in Documentary DVDs | Available |
| Library | Location | Status |
|---|---|---|
| TADL-IPL | DVD 613.71 Best 2008 in Documentary DVDs | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Interlochen Public LIbrary | DVD 613.71 Best 2008 in Documentary DVDs | Available |
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