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Taking charge of adult ADHD : proven strategies to succeed at work, at home, and in relationships

text Taking charge of adult ADHD : proven strategies to succeed at work, at home, and in relationships

Summary
"Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accu... Read more
Contents
1. To get started, get evaluated : Is it possible that you have ADHD? ; Can you handle the problem on your own? ; Where can you go to get help? ; What do you need for the evaluation? ; What will the evaluation tell you? -- 2. Change your mindset: ... Read more
Format
text
Description
viii, 294 pages : illustrations ; 26 cm.
Publisher
2022

Available Copies

Library Location Status
East Bay Branch Library 616.85 BAR in Adult Non-fiction Available

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