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When things fall apart : heart advice for difficult times

3 holds on 2 copies

text When things fall apart : heart advice for difficult times

3 holds on 2 copies

Summary

Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and painful emotions leads to emotional growth and happiness.

Contents
Intimacy with fear -- When things fall apart -- This very moment is the perfect teacher -- Relax as it is -- It's never too late -- Not causing harm -- Hopelessness and death -- Eight worldly Dharmas -- Six kinds of loneliness -- Curious about exi... Read more
Format
text
Description
xiii, 154 pages ; 22 cm
Publisher
Shambhala 2016

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