Item details: Sit down to rise up : how radical self-care can change the world (AUDIOBOOK) - 48401245

Sit down to rise up : how radical self-care can change the world (AUDIOBOOK)

sound recording-nonmusical Sit down to rise up : how radical self-care can change the world (AUDIOBOOK)

Tygielski, Shelly

Summary: Shelly Tygielski shows that self-care can be a powerful tool for spurring transformative collective action. She shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who ... Read more

Format: sound recording-nonmusical

Description: 6 audio discs (7 hr.) : CD audio, digital ; 4 3/4 in.

Publisher: 2021

Library	Location	Status
Woodmere (Main Branch)	CD 155.2 TYG in Compact Disc Audio Book	Available

Library	Location	Status
TADL-WOOD	CD 155.2 TYG in Compact Disc Audio Book	Available

memoir Audiobooks. Self-help publications. Autobiographies.

Tygielski, Shelly Self-actualization (Psychology) Self-realization Mindfulness (Psychology) SELF-HELP / Meditations BODY, MIND & SPIRIT / Mindfulness & Meditation BIOGRAPHY & AUTOBIOGRAPHY / Social Activists SELF-HELP / Motivational & Inspirational

Tygielski, Shelly Handler, Chelsea Tygielski, Shelly

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Library	Location	Status
Woodmere (Main Branch)	CD 155.2 TYG in Compact Disc Audio Book	Available

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