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The complete IBS diet plan : step-by-step meal plans and low-FODMAP recipes for relief and healing

text The complete IBS diet plan : step-by-step meal plans and low-FODMAP recipes for relief and healing

Summary

A diet plan intended to alleviate IBS discomfort.

Contents

All about IBS and diet -- Your 30-day elimination diet plan -- Breakfasts and smoothies -- Soups and salads -- Vegetable mains and sides -- Fish and seafood -- Meat and poultry -- Snacks -- Desserts -- Homemade staples.

Format
text
Description
ix, 152 pages : color illustrations ; 24 cm
Publisher
Rockridge Press 2021

Available Copies

Library Location Status
Woodmere (Main Branch) 641.56383 FOO in Adult Non-fiction Available

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