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Small changes : a rules-free guide to add more plant-based foods, peace & power to your life

text Small changes : a rules-free guide to add more plant-based foods, peace & power to your life

Summary
Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don't know where to begin. And when you head down one path, you might face criticism for "not doing it right" or "not following the rules." But so... Read more
Contents
part I. How to start living your most authentic life: Go easy on yourself -- part II. The no-rules philosophy about eating: A (more) plant-based lifestyle is easier than you think ; Small changes in your kitchen give you big results ; "The beans d... Read more
Format
text
Description
xiv, 270 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
Publisher
Harper Horizon 2021

Available Copies

Library Location Status
Woodmere (Main Branch) 613.2622 WIT in Adult Non-fiction Available

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