Item details: The gut health cookbook : Low-FODMAP vegetarian recipes for IBS and sensitive stomachs - 48404315

The gut health cookbook : Low-FODMAP vegetarian recipes for IBS and sensitive stomachs

text The gut health cookbook : Low-FODMAP vegetarian recipes for IBS and sensitive stomachs

Antonsson, Sofia

Summary: "Fifty easy, delicious green meals to balance your gut and treat gastrointestinal Issues. What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effec... Read more

Contents: You can eat vegetarian, even with a sensitive gut! -- Can you really not eat anything anymore? -- What is IBS? -- What is FODMAP? -- Gut flora or gut microbiota -- What is vegetarian food? -- Are you getting enough nutrients? -- About the recipes -- Recipes.

Format: text

Description: 144 pages : illustrations (chiefly color) ; 23 cm

Publisher: Skyhorse Publishing 2020

Library	Location	Status
Woodmere (Main Branch)	641.56383 ANT in Adult Non-fiction	Available

Library	Location	Status
TADL-WOOD	641.56383 ANT in Adult Non-fiction	Available

Gastrointestinal system Diseases Diet therapy Recipes Low-carbohydrate diet Recipes Irritable colon Diet therapy Recipes Vegetarian cooking

Antonsson, Sofia Hedstr©œm, Ellen

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Library	Location	Status
Woodmere (Main Branch)	641.56383 ANT in Adult Non-fiction	Available

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