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Well nourished : mindful practices to heal your relationship with food, feed your whole self, and end overeating

text Well nourished : mindful practices to heal your relationship with food, feed your whole self, and end overeating

Summary
Many people use food to nourish themselves when what they are really hungry for is other forms of nourishment. What if we were living a life where we felt well-nourished emotionally, intellectually, physically, psychologically, spiritually, social... Read more
Format
text
Description
208 pages ; 23 cm.
Publisher
2017

Available Copies

Library Location Status
Interlochen Public LIbrary Health Nu Lieberstein in Adult Non-fiction Available

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