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Get ripped! Get ripped to the core : a cutting edge workout for men & women.

moving image Get ripped! Get ripped to the core : a cutting edge workout for men & women.

Summary

Take a deep breath, you're going to need it! To achieve the same results, you'd have to run a 5K race. This complete workout includes 9 compound exercises plus an ab and stretching segment. Get triple the workout in the same amount of time.

Format
moving image
Description
1 videodisc (approximately 66 min.) : sound, color ; 4 3/4 in.
Publisher
Razor Digital Entertainment 2006

Available Copies

Library Location Status
Woodmere (Main Branch) 613.7 GET in Adult Non-fiction Available

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